Join the Ice Bathing and Cold Plunge Community in Cleveland
On this page you will find out where like-minded people in Cleveland meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Cleveland to our map. You can also join our Telegram community and follow the ice bathing group in Cleveland there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Cleveland
- Lake Erie: Edgewater Park and Whiskey Island are legendary spots for hardy Clevelanders to take a cold plunge.
- Cuyahoga River: The revitalized river offers unique urban cold plunge opportunities, especially in the Flats.
- Rust Belt Gyms & Athletic Clubs: Cleveland's strong blue-collar fitness culture has fully embraced cold plunge recovery.
- Metroparks System: The extensive Emerald Necklace provides numerous natural settings for cold water immersion groups.
Weather conditions in Cleveland
How many cold plungers are in Cleveland?
Cleveland is a resilient Great Lakes city with a population of about 367,000. Known for its challenging winters and industrial heritage, Cleveland has developed a particularly tough and dedicated cold plunging community that embraces the harsh conditions for mental and physical fortitude.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 5,505 cold plungers in Cleveland. Statistically, this splits into about 2,753 women and 2,753 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Cleveland and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Cleveland. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Cleveland for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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