Join the Ice Bathing and Cold Plunge Community in Albuquerque
On this page you will find out where like-minded people in Albuquerque meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Albuquerque to our map. You can also join our Telegram community and follow the ice bathing group in Albuquerque there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Albuquerque
- Tingley Beach: A well-known urban lake offering easy access and calm water for cold plunges and recovery sessions.
- Rio Grande River: Flowing through the heart of Albuquerque, it provides plenty of natural cold water immersion spots—exercise caution and check conditions.
- Sandia Mountains Streams: Several high-altitude creeks and streams provide icy-cold, refreshing immersion opportunities during the colder months.
- Los Poblanos Open Space: A peaceful setting surrounded by nature, suitable for mindful cold exposure and breathwork practice.
Wheather conditions in Albuquerque
How many cold plungers are in Albuquerque?
Albuquerque is the largest city in New Mexico with about 563,000 residents spread across an area of around 489 km² (approx. 1,150 inhabitants per km²). With its proximity to the Rio Grande and nearby mountains, the city offers a variety of environments ideal for cold plunging and outdoor training.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 8,400 cold plungers in Albuquerque. Statistically, this splits into about 4,200 women and 4,200 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Albuquerque and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Albuquerque. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Albuquerque for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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