Join the Ice Bathing and Cold Plunge Community in Bend
On this page you will find out where like-minded people in Bend meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Bend to our map. You can also join our Telegram community and follow the ice bathing group in Bend there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Bend
- Deschutes River: Flows through downtown providing excellent natural cold water immersion spots.
- Mount Bachelor Lakes: High-altitude lakes offering pristine cold plunge opportunities.
- Local Wellness Studios: Many facilities feature cold plunge tubs and recovery therapy.
- Community Parks: Several parks offer river access – always follow safety guidelines!
Weather conditions in Bend
How many cold plungers are in Bend?
Bend is an outdoor recreation hub in Central Oregon with about 105,000 residents surrounded by rivers and lakes. The city's high-desert location and active lifestyle culture create perfect conditions for cold plunging enthusiasts year-round.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,575 cold plungers in Bend. Statistically, this splits into about 788 women and 788 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Bend and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Bend. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Bend for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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