Join the Ice Bathing and Cold Plunge Community in Calgary
On this page you will find out where like-minded people in Calgary meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Calgary to our map. You can also join our Telegram community and follow the ice bathing group in Calgary there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Calgary
- Bowness Park Lagoon: A calm and scenic cold plunge spot in northwest Calgary, often used by winter swimmers and ice bath enthusiasts.
- Elbow River (near Sandy Beach or Stanley Park): Crystal-clear glacial waters make this one of the city’s top cold immersion locations.
- Bow River (Edworthy Park or Prince’s Island Park): Iconic and easily accessible — a favorite for seasoned cold plungers and first-timers alike.
- Glenmore Reservoir: Offers colder waters during early winter months and attracts small groups for mindful immersion sessions.
How many cold plungers are there in Calgary?
Calgary is one of Canada’s fastest-growing cities with about 1,640,000 residents spread across an area of around 825 km² (approx. 1,990 inhabitants per km²). With its close proximity to the Rocky Mountains and icy rivers, Calgary provides perfect conditions for cold plunging year-round.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 24,600 cold plungers in Calgary. Statistically, this splits into about 12,300 women and 12,300 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Calgary and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Calgary. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Calgary for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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