Join the Ice Bathing and Cold Plunge Community in Toronto
On this page you will find out where like-minded people in Toronto meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Toronto to our map. You can also join our Telegram community and follow the ice bathing group in Toronto there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Toronto
- Bluffer’s Park Beach: A scenic lakeside spot popular for cold water swims throughout the year.
- Toronto Islands: Accessible by ferry, offering calm waters and strong community support for winter swimmers.
- Cherry Beach: A well-known urban swimming location with easy access for cold plunges – always follow safety guidelines!
- Outdoor pools (e.g., Morningside Pool, Regent Park Pool): Some pools remain open during winter months and host community swims.
How many cold plungers are there in Toronto?
Toronto is the largest city in Canada with about 2,900,000 residents spread across an area of around 630 km² (approx. 4,600 inhabitants per km²). The city has many lakes, rivers, and waterfront areas – ideal conditions for cold plunging activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 43,500 cold plungers in Toronto. Statistically, this splits into about 21,750 women and 21,750 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Toronto and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Toronto. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Toronto for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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