Join the Ice Bathing and Cold Plunge Community in Eugene
On this page you will find out where like-minded people in Eugene meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Eugene to our map. You can also join our Telegram community and follow the ice bathing group in Eugene there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Eugene
- Willamette River & Alton Baker Park: These natural water bodies provide excellent opportunities for cold water immersion throughout the year, popular with Eugene's outdoor community.
- University of Oregon Athletic Facilities: As Track Town USA, Eugene's world-class athletic centers often incorporate cold plunge therapy for athlete recovery and performance.
- Local Fitness Centers & Wellness Studios: Eugene's health-conscious population supports many facilities with dedicated cold plunge recovery options.
- Residential Backyards & Private Setups: Many Eugene residents maintain cold plunge tubs at home, taking advantage of Oregon's natural climate for year-round cold therapy.
Weather conditions in Eugene
How many cold plungers are in Eugene?
Eugene is a city in Oregon with a population of approximately 177,000. Known as "Track Town USA" for its running culture and home to the University of Oregon, Eugene has one of the most active cold plunging communities in the Pacific Northwest. The city's outdoor-oriented lifestyle and athletic culture make cold water immersion particularly popular for recovery from running, cycling, and other outdoor activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,655 cold plungers in Eugene. Statistically, this splits into about 1,328 women and 1,328 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Eugene and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Eugene. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Eugene for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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