Join the Ice Bathing and Cold Plunge Community in Charleston
On this page you will find out where like-minded people in Charleston meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Charleston to our map. You can also join our Telegram community and follow the ice bathing group in Charleston there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Charleston
- The Atlantic Ocean: Beaches like Folly Beach and Isle of Palms provide a powerful and scenic natural cold plunge.
- Shem Creek & other waterways: These tidal creeks offer a more sheltered environment for cold water immersion.
- Local Gyms & Wellness Studios: Charleston's vibrant health scene includes many facilities with state-of-the-art cold plunge tubs.
- Historic District Homes: Many enthusiasts in the area use charming backyard setups with portable plunge pools.
Weather conditions in Charleston
How many cold plungers are in Charleston?
Charleston is a historic and culturally rich coastal city with a population of about 151,000. The combination of a warm climate, active outdoor lifestyle, and a strong focus on wellness has cultivated a dedicated and growing cold plunge community.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,265 cold plungers in Charleston. Statistically, this splits into about 1,133 women and 1,133 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Charleston and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Charleston. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Charleston for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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