Professional cooling pools for ice bathing are on the rise. This is because there are few alternatives if you want...
Ice bathing makes you happy and much more... Why is that? Because many hormonal processes take place in your body...
Cryotherapy is a relatively new form of ice bathing in a controlled environment, which is why we wanted to take...
We have compiled a large overview of over 30 benefits that you can gain from regular exposure to the cold,...
It is often said that winter bathing has many positive aspects, and this is true. The
benefits of ice...
Depression is by no means simply a phase of sadness or dejection that can be smiled away or pass by...
Have you ever wondered which celebrities or stars go ice swimming? Here is an overview of who has already tried...
Before Elina Mäkinen, no Finn had managed to swim the ice mile © Elina Mäkinen
Anna (Eisbaden.de): How often do you...
