06Nov
06Nov
Ice Bath & Cold Plunge in Boise
[raw] Join the Ice Bathing and Cold Plunge Community in BoiseOn this page you will find out where like-minded people in Boise meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
05Nov
How Cold plunges Dial Down the Body’s Inflammatory Fire
Inflammation is your body's ancient, loyal defense force. When you get injured or sick, it sends in the troops—redness, heat, swelling, and pain—to cordon off the area and begin repairs. It's a life-saving system. But in our modern world, this defense force often refuses to...
05Nov
The Deep Freeze for Deep Sleep
You know the feeling. You're exhausted, but the moment your head hits the pillow, your mind kicks into gear. Or maybe you drift off fine, only to wake up at 3 a.m. staring at the ceiling, mind racing through tomorrow’s to-do list. In today’s always-on,...
04Nov
Ice Bath & Cold Plunge in Athens
[raw] Join the Ice Bathing and Cold Plunge Community in AthensOn this page you will find out where like-minded people in Athens meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
04Nov
Ice Bath & Cold Plunge in Brownsville
[raw] Join the Ice Bathing and Cold Plunge Community in BrownsvilleOn this page you will find out where like-minded people in Brownsville meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
04Nov
Why Freezing Your Muscles Might Be the Smartest Way to Heal
You just crushed a workout. Your muscles are on fire, your shirt’s glued to your back, and even tying your shoes feels like a chore. You know what's coming tomorrow morning: the deep, familiar ache of Delayed Onset Muscle Soreness (DOMS). And then, someone says,...
04Nov
Ice Bath & Cold Plunge in Charlotte
[raw] Join the Ice Bathing and Cold Plunge Community in CharlotteOn this page you will find out where like-minded people in Charlotte meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
02Nov
Ice Bath & Cold Plunge in Corona
[raw] Join the Ice Bathing and Cold Plunge Community in CoronaOn this page you will find out where like-minded people in Corona meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
02Nov
Ice Bath & Cold Plunge in Concord
[raw] Join the Ice Bathing and Cold Plunge Community in ConcordOn this page you will find out where like-minded people in Concord meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
01Nov
Ice Bath & Cold Plunge in Coral Springs
[raw] Join the Ice Bathing and Cold Plunge Community in Coral SpringsOn this page you will find out where like-minded people in Coral Springs meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold...
01Nov
Ice Bath & Cold Plunge in Carlsbad
[raw] Join the Ice Bathing and Cold Plunge Community in CarlsbadOn this page you will find out where like-minded people in Carlsbad meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
01Nov
Ice Bath & Cold Plunge in Columbus (Georgia)
[raw] Join the Ice Bathing and Cold Plunge Community in Columbus, GeorgiaOn this page you will find out where like-minded people in Columbus meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge...
01Nov
Ice Bath & Cold Plunge in Cary
[raw] Join the Ice Bathing and Cold Plunge Community in CaryOn this page you will find out where like-minded people in Cary meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
01Nov
Ice Bath & Cold Plunge in Broken Arrow
[raw] Join the Ice Bathing and Cold Plunge Community in Broken ArrowOn this page you will find out where like-minded people in Broken Arrow meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold...
31Oct
Ice Bath & Cold Plunge in Birmingham
[raw] Join the Ice Bathing and Cold Plunge Community in BirminghamOn this page you will find out where like-minded people in Birmingham meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
30Oct
Ice Bath & Cold Plunge in Cedar Rapids
[raw] Join the Ice Bathing and Cold Plunge Community in Cedar RapidsOn this page you will find out where like-minded people in Cedar Rapids meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold...
30Oct
Ice Bath & Cold Plunge in Buffalo
[raw] Join the Ice Bathing and Cold Plunge Community in BuffaloOn this page you will find out where like-minded people in Buffalo meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
30Oct
Ice Bath & Cold Plunge in Chula Vista
[raw] Join the Ice Bathing and Cold Plunge Community in Chula VistaOn this page you will find out where like-minded people in Chula Vista meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold...
29Oct
Ice Bath & Cold Plunge in Columbus (Ohio)
[raw] Join the Ice Bathing and Cold Plunge Community in Columbus, OhioOn this page you will find out where like-minded people in Columbus meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge...
29Oct
Ice Bath & Cold Plunge in Clarksville
[raw] Join the Ice Bathing and Cold Plunge Community in ClarksvilleOn this page you will find out where like-minded people in Clarksville meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
29Oct
Ice Bath & Cold Plunge in Carrollton
[raw] Join the Ice Bathing and Cold Plunge Community in CarrolltonOn this page you will find out where like-minded people in Carrollton meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
28Oct
Ice Bath & Cold Plunge in Clearwater
[raw] Join the Ice Bathing and Cold Plunge Community in ClearwaterOn this page you will find out where like-minded people in Clearwater meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
28Oct
Ice Bath & Cold Plunge in Bend
[raw] Join the Ice Bathing and Cold Plunge Community in BendOn this page you will find out where like-minded people in Bend meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
27Oct
Ice Bath & Cold Plunge in Cincinnati
[raw] Join the Ice Bathing and Cold Plunge Community in CincinnatiOn this page you will find out where like-minded people in Cincinnati meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
27Oct
Ice Bath & Cold Plunge in Baltimore
[raw] Join the Ice Bathing and Cold Plunge Community in BaltimoreOn this page you will find out where like-minded people in Baltimore meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
26Oct
Ice Bath & Cold Plunge in Cambridge
[raw] Join the Ice Bathing and Cold Plunge Community in CambridgeOn this page you will find out where like-minded people in Cambridge meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
26Oct
Ice Bath & Cold Plunge in Boston
[raw] Join the Ice Bathing and Cold Plunge Community in BostonOn this page you will find out where like-minded people in Boston meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
25Oct
Ice Bath & Cold Plunge in Columbia
[raw] Join the Ice Bathing and Cold Plunge Community in ColumbiaOn this page you will find out where like-minded people in Columbia meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location...
25Oct