Join the Ice Bathing and Cold Plunge Community in Costa Mesa
On this page you will find out where like-minded people in Costa Mesa meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Costa Mesa to our map. You can also join our Telegram community and follow the ice bathing group in Costa Mesa there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Costa Mesa
- Back Bay & Newport Beach: The coastal waters and bay areas provide natural settings for cold water immersion year-round.
- Local Fitness Studios & CrossFit Gyms: Costa Mesa's active wellness community supports many fitness centers that incorporate cold plunge therapy for recovery.
- Community Parks with Water Features: Several parks in the area have cold water facilities used by local biohackers.
- Residential & Private Wellness Spaces: Many health-conscious residents maintain cold plunge setups in their homes or shared community spaces.
Weather conditions in Costa Mesa
How many cold plungers are in Costa Mesa?
Costa Mesa is a vibrant city in Orange County, California with a population of approximately 113,000. Known for its arts scene, shopping destinations like South Coast Plaza, and proximity to beaches, the city has a growing community of health and wellness enthusiasts who practice cold plunging for physical recovery and mental resilience.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,695 cold plungers in Costa Mesa. Statistically, this splits into about 848 women and 848 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Costa Mesa and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Costa Mesa. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Costa Mesa for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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