Join the Ice Bathing and Cold Plunge Community in Cincinnati
On this page you will find out where like-minded people in Cincinnati meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Cincinnati to our map. You can also join our Telegram community and follow the ice bathing group in Cincinnati there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Cincinnati
- Ohio River: The city's defining waterway, with parks like Smale Riverfront Park, is a popular spot for brave cold plungers.
- Little Miami River: A scenic and cleaner tributary that attracts outdoor enthusiasts for cold water immersion.
- Historic Gym & Athletic Clubs: Cincinnati's strong fitness tradition means many established gyms offer cold plunge recovery.
- Community Centers throughout the Basin: The city's distinct neighborhoods often have their own dedicated cold plunge groups.
Weather conditions in Cincinnati
How many cold plungers are in Cincinnati?
Cincinnati is a historic river city with a rich cultural heritage and a population of about 309,000. The city's four-season climate and strong sense of community have given rise to a resilient and growing group of cold plunge enthusiasts who embrace the practice for its mental and physical challenges.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 4,635 cold plungers in Cincinnati. Statistically, this splits into about 2,318 women and 2,318 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Cincinnati and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Cincinnati. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Cincinnati for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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