Join the Ice Bathing and Cold Plunge Community in Austin
On this page you will find out where like-minded people in Austin meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Austin to our map. You can also join our Telegram community and follow the ice bathing group in Austin there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Austin
- Barton Springs Pool: A famous natural spring-fed pool maintaining 68-70°F year-round for perfect cold plunges.
- Lady Bird Lake: Offers multiple access points for cold water immersion with downtown skyline views.
- Colorado River: Flows through the city providing numerous spots for natural cold water therapy.
- Local Wellness Studios: Many facilities offer dedicated cold plunge tubs – always follow safety guidelines!
Weather conditions in Austin
How many cold plungers are in Austin?
Austin is Texas' capital city with about 970,000 residents known for its active outdoor culture. The city's numerous natural springs, rivers, and lakes create exceptional conditions for cold plunging activities year-round.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 14,550 cold plungers in Austin. Statistically, this splits into about 7,275 women and 7,275 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Austin and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Austin. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Austin for your event or company?
Feel free to reach out to us via the contact form – we'll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in the United States
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