Join the Ice Bathing and Cold Plunge Community in Laval
On this page you will find out where like-minded people in Laval meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Laval to our map. You can also join our Telegram community and follow the ice bathing group in Laval there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Laval
- Rivière des Mille Îles: Offers multiple access points along the river for cold plunges, ideal for urban and nature immersion.
- Parc de la Rivière-des-Mille-Îles: A natural park area suitable for mindful cold water dips with forested surroundings.
- Bois de l’Île-Bizard (near Laval borders): Quiet lake areas perfect for winter swimming or small-group immersion sessions.
- Parc Nature du Bois-de-l’Équerre: Calm ponds and natural water access points for safe and serene cold plunges.
How many cold plungers are there in Laval?
Laval has about 450,000 residents spread across an area of around 247 km² (approx. 1,822 inhabitants per km²). With rivers, ponds, and green park spaces, Laval is well-suited for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 6,750 cold plungers in Laval. Statistically, this splits into about 3,375 women and 3,375 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Laval and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Laval. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Laval for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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