Join the Ice Bathing Community in Sunderland
On this page you will find out where like-minded people in Sunderland meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location to our map. You can also join our Telegram community and follow the ice bathing group in Sunderland there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Sunderland
- Mowbray Park Ponds: Central park lakes used by local cold water enthusiasts year-round.
- Roker and Seaburn Beaches: Coastal spots for more adventurous cold water plunges.
- Hendon Burn and local reservoirs: Quiet natural spots for controlled ice bathing sessions.
- Lidos / outdoor pools (e.g., Sea Road Lido): Outdoor pools open in winter for safe cold water immersion.
How many ice bathers are there in Sunderland?
Sunderland has a population of about 174,000 residents across an area of roughly 137 km² (approx. 1,270 inhabitants per km²). The city is in Tyne and Wear and features rivers, reservoirs, and coastal areas suitable for cold water activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,610 ice bathers in Sunderland. Statistically, this splits into about 1,305 women and 1,305 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Sunderland and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Sunderland. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Sunderland for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Leave a Reply