Join the Ice Bathing Community in Salford
On this page you will find out where like-minded people in Salford meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Salford to our map. You can also join our Telegram community and follow the ice bathing group in Salford there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
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Popular Ice Bath Locations in Salford
- Salford Quays (Dock 9 & MediaCityUK): A popular wild swimming and open-water training area with organised events and year-round access.
- River Irwell: Flowing through the heart of Salford and Manchester, some groups dip here with care at designated safe spots.
- Clifton Country Park Lake: A scenic lake just outside central Salford, often used for open-water swimming.
- Blackleach Country Park: A peaceful nature reserve with water access for adventurous cold-water enthusiasts.
How many ice bathers are there in Salford?
Salford is a vibrant city in Greater Manchester with about 270,000 residents spread across an area of around 97 km² (approx. 2,780 inhabitants per km²). With its docks, rivers, and lakes, it offers great opportunities for cold plunging close to urban life.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 4,050 ice bathers in Salford. Statistically, this splits into about 2,025 women and 2,025 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Salford and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Salford. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Salford for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
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