Join the Ice Bathing Community in Liverpool
On this page you will find out where like-minded people in Liverpool meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location to our map. You can also join our Telegram community and follow the ice bathing group in Liverpool there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Liverpool
- Sefton Park Boating Lake: A scenic park lake popular with winter swimmers and cold water enthusiasts.
- Otterspool Promenade & River Mersey: Selected areas along the river and promenade are used by experienced cold water swimmers.
- Stanley Park Lakes: Natural lakes providing controlled spots for ice bathing throughout the year.
- Lidos (e.g., Wavertree Sports Park outdoor pool): Outdoor pools open in winter for safe cold water immersion sessions.
How many ice bathers are there in Liverpool?
Liverpool has a population of about 498,000 residents across an area of roughly 111 km² (approx. 4,486 inhabitants per km²). The city is in Merseyside and features rivers, park lakes, and the Mersey estuary suitable for cold water activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 7,470 ice bathers in Liverpool. Statistically, this splits into about 3,735 women and 3,735 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Liverpool and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Liverpool. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Liverpool for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
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