Ice Bathing in Eastleigh

Join the Ice Bathing Community in Eastleigh

On this page you will find out where like-minded people in Eastleigh meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Eastleigh to our map. You can also join our Telegram community and follow the ice bathing group in Eastleigh there.

Add your ice bathing location to our interactive map to find more like-minded people nearby:

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Chief Ice Officer Cold Plunge Group

Popular Ice Bath Locations in Eastleigh

• Itchen Valley Country Park lakes: Spacious lakes ideal for safe cold-water immersion.
• River Itchen stretches: Calm sections suitable for adventurous cold plunges.
• Twin Lakes and local park ponds: Convenient urban lakes providing year-round immersion opportunities.
• Nearby reservoirs and countryside lakes: Accessible natural water bodies for cold-water activities.

How many ice bathers are there in Eastleigh?

Eastleigh is a town in Hampshire with about 125,000 residents spread across an area of around 35 km² (approx. 3,571 inhabitants per km²). With rivers, lakes, and park ponds nearby, it provides multiple opportunities for cold-water immersion close to the community.

If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,875 ice bathers in Eastleigh. Statistically, this splits into about 938 women and 938 men who regularly or occasionally take the plunge into the cold water.

Are you interested in hosting ice bath and breathwork trainings in Eastleigh and becoming a certified trainer?

We have the right course if you want to become an ice bath and biohacking expert in Eastleigh. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.

Looking for a breathwork coach or cold plunging / biohacking trainer in Eastleigh for your event or company?

Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!