Join the Ice Bathing Community in Birmingham
On this page you will find out where like-minded people in Birmingham meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location to our map. You can also join our Telegram community and follow the ice bathing group in Birmingham there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Birmingham
- Edgbaston Reservoir: A favorite open-water spot where cold water swimmers gather year-round.
- Shirley Park and Pool: Local pond and small lake popular with swimmers seeking cold water immersion.
- Waterways around Gas Street Basin & Brindleyplace: Some enthusiasts carefully use the canals for short cold plunges.
- Lidos (e.g., Moseley Road Baths): Outdoor swimming facilities that stay open in winter for the dedicated community.
How many ice bathers are there in Birmingham?
Birmingham is the second largest city in England with about 1,150,000 residents spread across an area of around 267 km² (approx. 4,305 inhabitants per km²). The city is in the West Midlands and features canals, rivers, and reservoirs that are suitable for cold water activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 17,250 ice bathers in Birmingham. Statistically, this splits into about 8,625 women and 8,625 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Birmingham and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Birmingham. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Birmingham for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
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