Join the Ice Bathing and Cold Plunge Community in Waterford
On this page you will find out where like-minded people in Waterford meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Waterford to our map. You can also join our Telegram community and follow the ice bathing group in Waterford there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Waterford
- Tramore Beach: A well-known seaside spot for cold water swimming, attracting local enthusiasts year-round.
- River Suir spots: Selected areas along the river are used for cold plunges – always follow safety guidance and local rules.
- Outdoor pools (e.g., Waterford Leisureland Pool): Some pools remain open during colder months and host community swims.
How many ice bathers are there in Waterford?
Waterford is the fifth-largest city in Ireland with about 55,000 residents spread across an area of around 41 km² (approx. 1,341 inhabitants per km²). The city’s rivers, coastline, and lakes make it ideal for cold plunging activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 825 ice bathers in Waterford. Statistically, this splits into about 412 women and 412 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Waterford and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Waterford. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Waterford for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Ireland
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