Join the Ice Bathing and Cold Plunge Community in Limerick
On this page you will find out where like-minded people in Limerick meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Limerick to our map. You can also join our Telegram community and follow the ice bathing group in Limerick there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Limerick
- River Shannon spots: Several areas along the river are popular for cold plunges – always follow safety guidance and local rules.
- Clarina Park Pond: A safe outdoor location favored by local swimmers for cold water immersion.
- Greenpark Outdoor Pool: Some pools remain open during colder months and host community swims.
How many ice bathers are there in Limerick?
Limerick is the third-largest city in Ireland with about 100,000 residents spread across an area of around 51 km² (approx. 1,960 inhabitants per km²). The city has rivers and lakes, providing excellent opportunities for cold plunging activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,500 ice bathers in Limerick. Statistically, this splits into about 750 women and 750 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Limerick and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Limerick. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Limerick for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Ireland
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