Join the Ice Bathing and Cold Plunge Community in Cork
On this page you will find out where like-minded people in Cork meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Cork to our map. You can also join our Telegram community and follow the ice bathing group in Cork there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Cork
- Blackrock, Cork Harbour: A popular spot for cold water swimming with a strong local community.
- Fitzgerald's Park Pond: Ideal for local swimmers seeking a safe outdoor cold water experience.
- River Lee spots: Selected areas offer cold plunges – always follow safety guidance and local rules.
- Outdoor pools (e.g., Douglas Outdoor Pool): Some pools remain open during colder months and host community swims.
How many ice bathers are there in Cork?
Cork is the second-largest city in Ireland with about 220,000 residents spread across an area of around 118 km² (approx. 1,864 inhabitants per km²). The city has rivers, coastline, and lakes – perfect conditions for cold plunging activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 3,300 ice bathers in Cork. Statistically, this splits into about 1,650 women and 1,650 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Cork and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Cork. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Cork for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Ireland
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