Join the Ice Bathing and Cold Plunge Community in Sherbrooke
On this page you will find out where like-minded people in Sherbrooke meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Sherbrooke to our map. You can also join our Telegram community and follow the ice bathing group in Sherbrooke there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Sherbrooke
- Lac des Nations: Central urban lake with accessible shoreline, ideal for winter swimming and mindful cold plunges.
- Parc de l’Île Lapierre: Calm river areas suitable for safe cold water immersion.
- Marais de la Rivière aux Cerises: Quiet natural wetlands offering small-group ice bath opportunities.
- Parc du Mont-Bellevue Lakes & Ponds: Urban park lakes for mindful or solo cold plunges.
How many cold plungers are there in Sherbrooke?
Sherbrooke has about 170,000 residents spread across an area of around 366 km² (approx. 465 inhabitants per km²). With lakes, rivers, and natural park areas, Sherbrooke provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,550 cold plungers in Sherbrooke. Statistically, this splits into about 1,275 women and 1,275 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Sherbrooke and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Sherbrooke. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Sherbrooke for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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