Join the Ice Bathing and Cold Plunge Community in Saint John
On this page you will find out where like-minded people in Saint John meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Saint John to our map. You can also join our Telegram community and follow the ice bathing group in Saint John there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Saint John
- Saint John Harbour Waterfront: Iconic urban waterfront areas suitable for mindful cold plunges and winter swimming.
- Rockwood Park Lakes & Ponds: Calm park lakes ideal for small group or solo cold immersions.
- Reversing Falls Access Points: Natural river areas with safe access for mindful ice baths.
- Oromocto River Shoreline: Nearby river spots suitable for winter swimming and cold plunges.
How many cold plungers are there in Saint John?
Saint John has about 71,000 residents spread across an area of around 315 km² (approx. 225 inhabitants per km²). With rivers, lakes, and park areas, Saint John provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,065 cold plungers in Saint John. Statistically, this splits into about 532 women and 532 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Saint John and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Saint John. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Saint John for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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