Join the Ice Bathing and Cold Plunge Community in New Westminster
On this page you will find out where like-minded people in New Westminster meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in New Westminster to our map. You can also join our Telegram community and follow the ice bathing group in New Westminster there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in New Westminster
- Fraser River Waterfront: Iconic riverfront areas suitable for mindful cold plunges and winter swimming.
- Queen’s Park Ponds: Calm park ponds ideal for small group or solo cold immersions.
- Byrne Creek Park: Natural creek areas with safe access for ice baths.
- Hume Park & Shoreline: Urban park lakes and small water bodies suitable for winter swimming.
How many cold plungers are there in New Westminster?
New Westminster has about 72,000 residents spread across an area of around 18 km² (approx. 4,000 inhabitants per km²). With rivers, creeks, and park areas, New Westminster provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 1,080 cold plungers in New Westminster. Statistically, this splits into about 540 women and 540 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in New Westminster and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in New Westminster. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in New Westminster for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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