Join the Ice Bathing and Cold Plunge Community in Markham, Ontario
On this page you will find out where like-minded people in Markham, Ontario meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Markham to our map. You can also join our Telegram community and follow the ice bathing group in Markham, Ontario there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Markham, Ontario
- Toogood Pond Park: A calm pond area perfect for mindful cold dips in winter.
- Milliken Mills Park / Rouge River: Access to calm river waters suitable for small group plunges.
- Markham Civic Centre Pond: Urban water access point ideal for easy cold plunges close to the city.
- Unionville / Rouge National Urban Park lakes: Scenic spots for nature-based cold plunges.
How many cold plungers are there in Markham?
Markham, Ontario has about 350,000 residents spread across an area of around 212 km² (approx. 1,650 inhabitants per km²). With rivers, ponds, and park spaces, Markham provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 5,250 cold plungers in Markham. Statistically, this splits into about 2,625 women and 2,625 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Markham, Ontario and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Markham. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Markham for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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