Join the Ice Bathing and Cold Plunge Community in Kingston
On this page you will find out where like-minded people in Kingston meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Kingston to our map. You can also join our Telegram community and follow the ice bathing group in Kingston there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Kingston
- Lake Ontario Shoreline / Kingston Waterfront: Iconic waterfront area suitable for winter swimming and mindful cold plunges.
- Little Cataraqui Creek Conservation Area Ponds: Calm natural pond areas ideal for small group or solo cold immersions.
- Lakeview Park Lakes: Urban park lakes with accessible shoreline for safe cold plunging.
- Kingston Mills Locks and Rideau Canal Access: Quiet river and canal spots suitable for mindful ice baths.
How many cold plungers are there in Kingston?
Kingston has about 136,000 residents spread across an area of around 451 km² (approx. 301 inhabitants per km²). With lakes, rivers, and park areas, Kingston provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,040 cold plungers in Kingston. Statistically, this splits into about 1,020 women and 1,020 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Kingston and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Kingston. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Kingston for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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