Join the Ice Bathing and Cold Plunge Community in Kelowna
On this page you will find out where like-minded people in Kelowna meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Kelowna to our map. You can also join our Telegram community and follow the ice bathing group in Kelowna there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Kelowna
- Okanagan Lake Shoreline: Iconic waterfront area ideal for winter swimming and mindful cold plunges.
- Mission Creek Greenway Ponds: Calm creek areas suitable for small group or solo cold immersions.
- City Park Lakes & Ponds: Urban park lakes accessible for safe ice baths.
- Knox Mountain Park Ponds: Natural pond areas with quiet surroundings for cold plunging activities.
How many cold plungers are there in Kelowna?
Kelowna has about 142,000 residents spread across an area of around 211 km² (approx. 673 inhabitants per km²). With lakes, rivers, and park areas, Kelowna provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,130 cold plungers in Kelowna. Statistically, this splits into about 1,065 women and 1,065 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Kelowna and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Kelowna. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Kelowna for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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