Join the Ice Bathing and Cold Plunge Community in Guelph
On this page you will find out where like-minded people in Guelph meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Guelph to our map. You can also join our Telegram community and follow the ice bathing group in Guelph there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Guelph
- Hanlon Creek Conservation Area Ponds: Calm natural ponds ideal for mindful cold plunges and winter swimming.
- Guelph Lake: Large urban lake with accessible shoreline for small group or solo cold immersions.
- Royal City Park Ponds: Quiet urban park lakes suitable for safe winter swimming.
- Eramosa River Access Points: Small river areas with safe entry points for cold plunging activities.
How many cold plungers are there in Guelph?
Guelph has about 150,000 residents spread across an area of around 87 km² (approx. 1,724 inhabitants per km²). With lakes, rivers, and park areas, Guelph provides excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 2,250 cold plungers in Guelph. Statistically, this splits into about 1,125 women and 1,125 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Guelph and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Guelph. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Guelph for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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