Join the Ice Bathing and Cold Plunge Community in Edmonton
On this page you will find out where like-minded people in Edmonton meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Edmonton to our map. You can also join our Telegram community and follow the ice bathing group in Edmonton there.
Add your cold plunge location to our interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Edmonton
- Hawrelak Park Lake: A popular spot for open-water swimmers and cold plungers in the heart of Edmonton’s river valley.
- North Saskatchewan River (Kinsmen Park or Laurier Park): The most iconic cold plunge location in the city, with easy access and strong community activity in winter.
- Hermitage Park Pond: Offers a peaceful and natural setting for solo plunges or small group sessions.
- Emily Murphy Park Beach: Another river-access point ideal for ice baths and breathwork practice, surrounded by beautiful trails.
How many cold plungers are there in Edmonton?
Edmonton has about 1,055,000 residents spread across an area of around 685 km² (approx. 1,540 inhabitants per km²). With its long, cold winters and easy access to the North Saskatchewan River, the city provides excellent conditions for cold water immersion all year round.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 15,800 cold plungers in Edmonton. Statistically, this splits into about 7,900 women and 7,900 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Edmonton and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Edmonton. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Edmonton for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
Leave a Reply