Join the Ice Bathing and Cold Plunge Community in Burnaby
On this page you will find out where like-minded people in Burnaby meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your cold plunge location in Burnaby to our map. You can also join our Telegram community and follow the ice bathing group in Burnaby there.
Add your cold plunge location to your interactive map to find more like-minded people nearby:
Popular Ice Bath & Cold Plunge Locations in Burnaby
- Burnaby Lake / Burnaby Lake Regional Park: Calm lake with park access ideal for mindful cold plunges and winter swimming.
- Deer Lake: Scenic lake in an urban park setting suitable for small group or solo cold water immersion.
- Central Valley Greenway Ponds: Urban pond access points for safe winter swimming.
- Fraser River Shoreline (near Burnaby borders): Natural water access for more adventurous ice bathers.
How many cold plungers are there in Burnaby?
Burnaby has about 250,000 residents spread across an area of around 90 km² (approx. 2,778 inhabitants per km²). With lakes, rivers, and urban park spaces, Burnaby offers excellent conditions for cold water immersion activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 3,750 cold plungers in Burnaby. Statistically, this splits into about 1,875 women and 1,875 men who regularly or occasionally take a dip in cold water.
Are you interested in hosting cold water immersion or breathwork trainings in Burnaby and becoming a certified trainer?
We have the right course if you want to become a cold plunge and biohacking expert in Burnaby. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience, and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Burnaby for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
Here you can see all locations for cold plunge and ice baths in Canada
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