Join the Ice Bathing Community in Portsmouth
On this page you will find out where like-minded people in Portsmouth meet for cold water immersion. If no local group is active yet, you can easily start one yourself by adding your ice bathing location in Portsmouth to our map. You can also join our Telegram community and follow the ice bathing group in Portsmouth there.
Add your ice bathing location to our interactive map to find more like-minded people nearby:
Popular Ice Bath Locations in Portsmouth
- Southsea Beach: The most popular location for cold-water swimming in Portsmouth, with groups meeting year-round.
- Eastney Beach: A quieter stretch of coastline, perfect for early morning or winter dips.
- Langstone Harbour: Sheltered waters used by open-water swimmers and cold bathers, especially during the colder months.
- Stokes Bay (nearby Gosport): A short distance from Portsmouth, this bay offers excellent conditions for sea dipping and cold immersion.
How many ice bathers are there in Portsmouth?
Portsmouth is a historic port city on the south coast of England with about 210,000 residents spread across an area of around 40 km² (approx. 5,200 inhabitants per km²). With direct access to the Solent and the English Channel, Portsmouth is ideally located for sea swimming and cold plunging activities.
If we assume that about 1.5% of the population practice ice baths regularly, this means around 3,150 ice bathers in Portsmouth. Statistically, this splits into about 1,575 women and 1,575 men who regularly or occasionally take the plunge into the cold water.
Are you interested in hosting ice bath and breathwork trainings in Portsmouth and becoming a certified trainer?
We have the right course if you want to become an ice bath and biohacking expert in Portsmouth. And if you simply want to take your knowledge about cold water immersion to the next level, we also provide everything you need to get started with breathing, biohacking, mental resilience and ice bathing.
Looking for a breathwork coach or cold plunging / biohacking trainer in Portsmouth for your event or company?
Feel free to reach out to us via the contact form – we’ll connect you with the right coach near you!
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