Cold plunging at home has never been easier. Why? Because there are so many ways to set it up to...
Who wouldn't want to live longer? And if you could extend your life in a completely natural way, that would...
The idea of stepping into icy water may feel daunting at first, but a cold plunge offers a wide range...
Many people wonder what exactly happens in the body during cold plunging. In this article, we look at the most...
Experts forecast very warm summer temperatures of nearly 40°C. But that doesn’t mean you have to give up the cold....
For many, art and the cold plunge feel like a paradox. But they do exist: some artists use cold water...
Cold plunging makes you happy—and much more. Why? Because many hormonal processes take place in your body when you immerse...
Cryotherapy is a relatively new form of cold water plunging in a controlled environment, which is why we wanted to...
